Recipe
French-Inspired Apple Cinnamon French Toast
Golden custard-soaked bread meets warm cinnamon apples, a spoonful of plain Greek yogurt and a little maple syrup in this cozy weekend breakfast.
Ingredients
- 8 slices sturdy day-old bread, about 3/4 inch thick and 320 g total
- 4 large eggs
- 3/4 cup (180 ml) 2% milk
- 1 teaspoon vanilla extract
- 1 1/2 teaspoons ground cinnamon, divided
- 1/8 teaspoon fine salt
- 3 medium apples (about 450 g after coring), thinly sliced
- 2 tablespoons unsalted butter, divided
- 2 tablespoons water, plus a little more if needed
- 1 tablespoon fresh lemon juice
- 1 tablespoon packed light brown sugar
- 1 teaspoon neutral oil for the pan
- 1 cup (240 g) plain 2% Greek yogurt
- 2 tablespoons pure maple syrup, for serving
Instructions
- Set up for batch cooking. Warm the oven to 200°F (95°C) and place a wire rack on a baking sheet. This will hold the first toast portions briefly without trapping steam underneath. Slice the bread evenly and core the apples; peeling the apples is optional.
- Cook the apples. Melt 1 tablespoon butter in a wide skillet over medium heat. Add the apples, water, lemon juice, brown sugar and 1/2 teaspoon cinnamon. Stir to coat, cover and cook for 4–5 minutes to begin softening the fruit.
- Reduce the apple juices. Uncover and cook for another 3–5 minutes, stirring gently, until the apples are tender but not falling apart and the juices lightly coat them. Add a teaspoon of water if the pan dries out. Transfer to a bowl and keep warm.
- Whisk the custard. In a shallow dish wide enough for a bread slice, whisk the eggs until uniform. Whisk in the milk, vanilla, remaining teaspoon cinnamon and salt. Stir again between batches because cinnamon tends to float and settle unevenly.
- Soak the bread carefully. Dip two slices at a time in the custard for about 15–25 seconds per side, depending on how dry and sturdy they are. Let excess drip back into the dish. The bread should be moistened through without becoming so fragile that it falls apart.
- Heat and grease the skillet. Wipe out the apple skillet and set it over medium-low heat. Add a little of the remaining butter and oil, reserving the rest for later batches. The butter should foam gently, not turn dark immediately; reduce the heat if it does.
- Cook each batch through. Add the soaked bread without crowding. Cook for about 3–4 minutes per side until golden and the egg-soaked center is set, reaching 160°F (71°C). Check through the side of a thick slice with a thermometer. Lower the heat if the outside browns too quickly.
- Hold briefly and repeat. Move cooked slices to the oven rack while you soak and cook the remaining bread, adding the reserved butter and oil as needed. Do not stack the slices, which softens the crust. Discard leftover raw custard rather than using it as a topping.
- Assemble four plates. Place two slices on each plate and divide the warm apples evenly over them. Add 1/4 cup yogurt and 1/2 tablespoon maple syrup per serving. Serve promptly so the contrast between the crisp edges, soft center and cool yogurt is still noticeable.
Apple cinnamon French toast combines a golden, custardy center with tender apples that keep just a little bite. A spoonful of plain Greek yogurt provides a cool contrast, and a measured drizzle of maple syrup finishes the plate without hiding the fruit. It is a generous breakfast for a slow morning, made with ordinary ingredients and a skillet.
Slightly stale bread is useful here because it absorbs the egg mixture while holding its shape. Thick sandwich bread or a sturdy country-style loaf works well; very airy slices can collapse when soaked. Cook over moderate heat so the outside colors at the same pace the center sets. This recipe takes inspiration from French pain perdu, with an apple-and-yogurt topping chosen for this home breakfast rather than presented as a fixed traditional combination.
Choosing bread and apples
A firm sweet-tart apple holds its shape more reliably than a very soft variety. Sturdy sliced bread makes timing easier than a very thick artisan loaf. If using fresh bread, let the slices dry uncovered briefly before soaking; do not deliberately leave egg-soaked bread sitting out.
Substitutions
Milk alternatives and dairy-free yogurt can be used, but the flavor, allergens and nutrition will change. Brioche gives a richer result and can contain additional egg and butter. The listed estimate uses ordinary sturdy bread, not brioche.
Storage and reheating
Store toast, apples and yogurt separately in the refrigerator. Refrigerate promptly and use cooked leftovers within 3–4 days. Reheat the toast and apples to 165°F (74°C); keep the yogurt cold until serving. Toast reheats best without being stacked.
Frequently asked questions
Why is the middle soggy?
The bread may have soaked too long or cooked over heat that browned the outside before the center set. Shorten the soak for softer bread and use medium-low heat. Check the center rather than judging by color alone.
Can I leave off the syrup?
Yes. The apples and small amount of brown sugar already provide sweetness. Leaving off the maple syrup reduces added sugar and calories; the listed nutrition includes the measured syrup.
Nutrition notes
Nutrition values are approximate editorial estimates per serving, not laboratory measurements or a verified nutritional analysis. Actual values vary with brands, trimming, portion size and substitutions. These original recipe drafts have not been kitchen-tested; cooking times are guides.
Includes 320 g standard bread, all custard ingredients, butter, oil, apples, sugar, yogurt and measured maple syrup. Some custard may remain unused, so the estimate can overstate what is consumed. Brioche or larger slices increase calories.
Allergen information: Wheat; Egg; Milk. Check all packaged ingredient labels and suitability for the person eating the meal.
Per serving
Nutrition facts
Serving size: 2 slices French toast with 1/4 of the apples, 60 g yogurt and 1/2 tablespoon maple syrup (estimated nutrition)
- Calories
- 510
- Total fat
- 17 g
- Saturated fat
- 7 g
- Cholesterol
- 210 mg
- Sodium
- 560 mg
- Total carbohydrate
- 71 g
- Dietary fiber
- 5 g
- Total sugars
- 30 g
- Protein
- 21 g



